Chip

Chip

Blessed father of 4 wonderful children & trophy husband to 1 lovely wife. Part-time blogger, full-time nerd & aspiring Renaissance man!

4th Quarter 2021

Well, we have made the transition to our new schedule!  I am bringing Gracie down to Binghamton every morning for school – since she is now @ Seton.  I thought I would be into the office earlier, and out earlier…

111 Things I Want My Kids to Know About Food & Nutrition

These are the lessons & points about diet & nutrition that I really want my children to understand & embrace - for their own wellbeing & health! Whether you are looking for a diet plan for weight loss or just looking to learn how to maximize your mental & physical performance - there is something here for you...

Happy Birthday Sophie!

Another Birthday for our wonderful little girl! This is an annually updated post to celebrate Sophie! There is also an annual photo gallery to recap her year as well.